-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 27 minutes of Hiking?
Calories burned: | 28,812 |
Total duration: | 3087 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3087 minutes of Cycling
- 3087 minutes of Rowing
- 3087 minutes of Running 10 km/h
- 3087 minutes of Swimming
3087 minutes of regularly doing Hiking will not only help you burn 28,812 calories but also raise your Metabolic Rate up to 31,778 kcal if you are a man and 31,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28812 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!