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How many calories do yo burn while 3 hours and 20 minutes of Hiking?
Calories burned: | 38,089 |
Total duration: | 3080 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3080 minutes of Jogging
- 3080 minutes of Mountain Biking
- 3080 minutes of Rowing machine training
- 3080 minutes of Running
3080 minutes of regularly doing Hiking will not only help you burn 38,089 calories but also raise your Metabolic Rate up to 41,055 kcal if you are a man and 40,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38089 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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