Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 14 minutes of Hiking?

Calories burned: 28,690
Total duration: 3074 min
Your weight: 80 kg
Find out the amount of calories burned while:


3074 minutes of regularly doing Hiking will not only help you burn 28,690 calories but also raise your Metabolic Rate up to 31,656 kcal if you are a man and 31,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?

  • 3 hours and 14 minutes of Swimming
  • 23 hours and 54 minutes of Running
  • 20 hours and 50 minutes of Tennis
  • 14 hours and 34 minutes of Boxing
  • 21 hours and 42 minutes of Lying

Diet plan

You have burned 28690 calories during your workout which is an equal amount of calories that are in:

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