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How many calories do yo burn while 3 hours and 10 minutes of Hiking?
Calories burned: | 19,341 |
Total duration: | 3070 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3070 minutes of Canoeing
- 3070 minutes of Mountain Biking
- 3070 minutes of Rock Climbing
- 3070 minutes of Rowing machine training
3070 minutes of regularly doing Hiking will not only help you burn 19,341 calories but also raise your Metabolic Rate up to 22,307 kcal if you are a man and 21,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19341 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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