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How many calories do yo burn while 3 hours and 9 minutes of Hiking?
Calories burned: | 38,669 |
Total duration: | 3069 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3069 minutes of Mountain Biking
- 3069 minutes of Rowing
- 3069 minutes of Running
- 3069 minutes of Walking
3069 minutes of regularly doing Hiking will not only help you burn 38,669 calories but also raise your Metabolic Rate up to 41,635 kcal if you are a man and 41,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38669 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1546 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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