- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 6 minutes of Hiking?
Calories burned: | 4,034 |
Total duration: | 306 min |
Your weight: | 113 kg |
306 minutes of regularly doing Hiking will not only help you burn 4,034 calories but also raise your Metabolic Rate up to 7,000 kcal if you are a man and 6,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4034 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!