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How many calories do yo burn while 5 hours and 16 minutes of Hiking?
Calories burned: | 406,394 |
Total duration: | 30556 min |
Your weight: | 114 kg |
30556 minutes of regularly doing Hiking will not only help you burn 406,394 calories but also raise your Metabolic Rate up to 409,360 kcal if you are a man and 408,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 406394 calories during your workout which is an equal amount of calories that are in:
- 4785 apples
- 16249 Carrot
- 1886 Doughnut
- 1107 Hamburger
- 1595 Candy bar (chocolate)
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