Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 53 minutes of Hiking?

Calories burned: 35,262
Total duration: 3053 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


3053 minutes of regularly doing Hiking will not only help you burn 35,262 calories but also raise your Metabolic Rate up to 38,228 kcal if you are a man and 37,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?

  • 2 hours and 53 minutes of Swimming
  • 23 hours and 45 minutes of Running
  • 20 hours and 31 minutes of Tennis
  • 14 hours and 18 minutes of Boxing
  • 17 hours and 38 minutes of Lying

Diet plan

You have burned 35262 calories during your workout which is an equal amount of calories that are in:

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