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How many calories do yo burn while 4 hours and 37 minutes of Hiking?
Calories burned: | 174,455 |
Total duration: | 30517 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30517 minutes of Cycling
- 30517 minutes of Mountain Biking
- 30517 minutes of Running 10 km/h
- 30517 minutes of Walking: moderate pace
30517 minutes of regularly doing Hiking will not only help you burn 174,455 calories but also raise your Metabolic Rate up to 177,421 kcal if you are a man and 176,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 174455 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6975 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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