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How many calories do yo burn while 3 hours and 34 minutes of Hiking?
Calories burned: | 213,178 |
Total duration: | 30454 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30454 minutes of Jogging
- 30454 minutes of Mountain Biking
- 30454 minutes of Rock Climbing
- 30454 minutes of Rowing
30454 minutes of regularly doing Hiking will not only help you burn 213,178 calories but also raise your Metabolic Rate up to 216,144 kcal if you are a man and 215,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 213178 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8524 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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