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How many calories do yo burn while 3 hours and 32 minutes of Hiking?
Calories burned: | 284,218 |
Total duration: | 30452 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30452 minutes of Canoeing
- 30452 minutes of Rowing machine training
- 30452 minutes of Running 10 km/h
- 30452 minutes of Swimming
30452 minutes of regularly doing Hiking will not only help you burn 284,218 calories but also raise your Metabolic Rate up to 287,184 kcal if you are a man and 286,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 284218 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11364 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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