- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 16 minutes of Hiking?
Calories burned: | 355,086 |
Total duration: | 30436 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30436 minutes of Jogging
- 30436 minutes of Running
- 30436 minutes of Running 10 km/h
- 30436 minutes of Walking: moderate pace
30436 minutes of regularly doing Hiking will not only help you burn 355,086 calories but also raise your Metabolic Rate up to 358,052 kcal if you are a man and 357,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 355086 calories during your workout which is an equal amount of calories that are in:
- 4181 apples
- 14198 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!