- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 6 minutes of Hiking?
Calories burned: | 212,982 |
Total duration: | 30426 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30426 minutes of Rock Climbing
- 30426 minutes of Rowing machine training
- 30426 minutes of Running 10 km/h
- 30426 minutes of Walking: moderate pace
30426 minutes of regularly doing Hiking will not only help you burn 212,982 calories but also raise your Metabolic Rate up to 215,948 kcal if you are a man and 215,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 212982 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!