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How many calories do yo burn while 3 hours and 4 minutes of Hiking?
Calories burned: | 283,957 |
Total duration: | 30424 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30424 minutes of Canoeing
- 30424 minutes of Rock Climbing
- 30424 minutes of Rollerblading
- 30424 minutes of Swimming
30424 minutes of regularly doing Hiking will not only help you burn 283,957 calories but also raise your Metabolic Rate up to 286,923 kcal if you are a man and 286,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 283957 calories during your workout which is an equal amount of calories that are in:
- 3343 apples
- 11354 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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