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How many calories do yo burn while 2 hours and 29 minutes of Hiking?
Calories burned: | 315,539 |
Total duration: | 30389 min |
Your weight: | 89 kg |
30389 minutes of regularly doing Hiking will not only help you burn 315,539 calories but also raise your Metabolic Rate up to 318,505 kcal if you are a man and 317,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 315539 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12617 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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