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How many calories do yo burn while 2 hours and 15 minutes of Hiking?
Calories burned: | 18,994 |
Total duration: | 3015 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3015 minutes of Canoeing
- 3015 minutes of Mountain Biking
- 3015 minutes of Swimming
- 3015 minutes of Walking
3015 minutes of regularly doing Hiking will not only help you burn 18,994 calories but also raise your Metabolic Rate up to 21,960 kcal if you are a man and 21,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 18994 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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