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How many calories do yo burn while 22 hours and 29 minutes of Hiking?
Calories burned: | 281,390 |
Total duration: | 30149 min |
Your weight: | 80 kg |
30149 minutes of regularly doing Hiking will not only help you burn 281,390 calories but also raise your Metabolic Rate up to 284,356 kcal if you are a man and 283,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 281390 calories during your workout which is an equal amount of calories that are in:
- 3313 apples
- 11251 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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