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How many calories do yo burn while 12 hours and 30 minutes of Hiking?
Calories burned: | 230,982 |
Total duration: | 29550 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 29550 minutes of Rowing
- 29550 minutes of Running 10 km/h
- 29550 minutes of Swimming
- 29550 minutes of Walking: moderate pace
29550 minutes of regularly doing Hiking will not only help you burn 230,982 calories but also raise your Metabolic Rate up to 233,948 kcal if you are a man and 233,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 230982 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9236 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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