- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 18 minutes of Hiking?
Calories burned: | 347,474 |
Total duration: | 28638 min |
Your weight: | 104 kg |
28638 minutes of regularly doing Hiking will not only help you burn 347,474 calories but also raise your Metabolic Rate up to 350,440 kcal if you are a man and 349,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 347474 calories during your workout which is an equal amount of calories that are in:
- 4091 apples
- 13893 Carrot
- 1613 Doughnut
- 946 Hamburger
- 1364 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!