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How many calories do yo burn while 20 hours and 44 minutes of Hiking?
Calories burned: | 313,690 |
Total duration: | 28604 min |
Your weight: | 94 kg |
28604 minutes of regularly doing Hiking will not only help you burn 313,690 calories but also raise your Metabolic Rate up to 316,656 kcal if you are a man and 316,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 313690 calories during your workout which is an equal amount of calories that are in:
- 3694 apples
- 12543 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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