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How many calories do yo burn while 17 hours and 44 minutes of Hiking?
Calories burned: | 285,187 |
Total duration: | 28424 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28424 minutes of Rock Climbing
- 28424 minutes of Rowing
- 28424 minutes of Swimming
- 28424 minutes of Walking: moderate pace
28424 minutes of regularly doing Hiking will not only help you burn 285,187 calories but also raise your Metabolic Rate up to 288,153 kcal if you are a man and 287,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 285187 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11403 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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