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How many calories do yo burn while 14 hours and 56 minutes of Hiking?
Calories burned: | 227,460 |
Total duration: | 28256 min |
Your weight: | 69 kg |
28256 minutes of regularly doing Hiking will not only help you burn 227,460 calories but also raise your Metabolic Rate up to 230,426 kcal if you are a man and 229,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 227460 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9095 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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