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How many calories do yo burn while 22 hours and 55 minutes of Hiking?
Calories burned: | 22,989 |
Total duration: | 2815 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2815 minutes of Jogging
- 2815 minutes of Rock Climbing
- 2815 minutes of Running 10 km/h
- 2815 minutes of Walking
2815 minutes of regularly doing Hiking will not only help you burn 22,989 calories but also raise your Metabolic Rate up to 25,955 kcal if you are a man and 25,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 55 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22989 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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