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How many calories do yo burn while 22 hours and 29 minutes of Hiking?
Calories burned: | 20,824 |
Total duration: | 2789 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2789 minutes of Cycling
- 2789 minutes of Mountain Biking
- 2789 minutes of Rowing machine training
- 2789 minutes of Swimming
2789 minutes of regularly doing Hiking will not only help you burn 20,824 calories but also raise your Metabolic Rate up to 23,790 kcal if you are a man and 23,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20824 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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