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How many calories do yo burn while 5 hours and 58 minutes of Hiking?
Calories burned: | 236,064 |
Total duration: | 27718 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 27718 minutes of Cycling
- 27718 minutes of Jogging
- 27718 minutes of Rowing machine training
- 27718 minutes of Swimming
27718 minutes of regularly doing Hiking will not only help you burn 236,064 calories but also raise your Metabolic Rate up to 239,030 kcal if you are a man and 238,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 236064 calories during your workout which is an equal amount of calories that are in:
- 2780 apples
- 9439 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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