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How many calories do yo burn while 4 hours and 22 minutes of Hiking?
Calories burned: | 225,579 |
Total duration: | 27622 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27622 minutes of Jogging
- 27622 minutes of Mountain Biking
- 27622 minutes of Running
- 27622 minutes of Walking: moderate pace
27622 minutes of regularly doing Hiking will not only help you burn 225,579 calories but also raise your Metabolic Rate up to 228,545 kcal if you are a man and 228,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 225579 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9020 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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