- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 8 minutes of Hiking?
Calories burned: | 158,596 |
Total duration: | 27188 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 27188 minutes of Rollerblading
- 27188 minutes of Rowing machine training
- 27188 minutes of Running
- 27188 minutes of Walking
27188 minutes of regularly doing Hiking will not only help you burn 158,596 calories but also raise your Metabolic Rate up to 161,562 kcal if you are a man and 161,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 158596 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!