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How many calories do yo burn while 20 hours and 11 minutes of Hiking?
Calories burned: | 21,031 |
Total duration: | 2651 min |
Your weight: | 68 kg |
2651 minutes of regularly doing Hiking will not only help you burn 21,031 calories but also raise your Metabolic Rate up to 23,997 kcal if you are a man and 23,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21031 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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