Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 57 minutes of Hiking?

Calories burned: 21,045
Total duration: 2577 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2577 minutes of regularly doing Hiking will not only help you burn 21,045 calories but also raise your Metabolic Rate up to 24,011 kcal if you are a man and 23,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Swimming
  • 20 hours and 3 minutes of Running
  • 13 hours and 35 minutes of Tennis
  • 8 hours and 20 minutes of Boxing
  • 21 hours and 4 minutes of Lying

Diet plan

You have burned 21045 calories during your workout which is an equal amount of calories that are in:

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