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How many calories do yo burn while 7 hours and 53 minutes of Hiking?
Calories burned: | 218,338 |
Total duration: | 24953 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24953 minutes of Cycling
- 24953 minutes of Rock Climbing
- 24953 minutes of Rollerblading
- 24953 minutes of Rowing machine training
24953 minutes of regularly doing Hiking will not only help you burn 218,338 calories but also raise your Metabolic Rate up to 221,304 kcal if you are a man and 220,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 218338 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8730 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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