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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 216,343 |
Total duration: | 24725 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 24725 minutes of Cycling
- 24725 minutes of Jogging
- 24725 minutes of Rowing machine training
- 24725 minutes of Running
24725 minutes of regularly doing Hiking will not only help you burn 216,343 calories but also raise your Metabolic Rate up to 219,309 kcal if you are a man and 218,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 216343 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8650 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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