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How many calories do yo burn while 23 hours and 44 minutes of Hiking?
Calories burned: | 168,393 |
Total duration: | 24464 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24464 minutes of Canoeing
- 24464 minutes of Rowing
- 24464 minutes of Running
- 24464 minutes of Running 10 km/h
24464 minutes of regularly doing Hiking will not only help you burn 168,393 calories but also raise your Metabolic Rate up to 171,359 kcal if you are a man and 170,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 44 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 168393 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6733 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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