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How many calories do yo burn while 16 hours and 28 minutes of Hiking?
Calories burned: | 20,678 |
Total duration: | 2428 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2428 minutes of Canoeing
- 2428 minutes of Rowing
- 2428 minutes of Rowing machine training
- 2428 minutes of Walking
2428 minutes of regularly doing Hiking will not only help you burn 20,678 calories but also raise your Metabolic Rate up to 23,644 kcal if you are a man and 23,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20678 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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