Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 9 minutes of Hiking?

Calories burned: 22,202
Total duration: 2409 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2409 minutes of regularly doing Hiking will not only help you burn 22,202 calories but also raise your Metabolic Rate up to 25,168 kcal if you are a man and 24,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?

  • 16 hours and 9 minutes of Swimming
  • 18 hours and 44 minutes of Running
  • 11 hours and 8 minutes of Tennis
  • 6 hours and 13 minutes of Boxing
  • 12 hours and 24 minutes of Lying

Diet plan

You have burned 22202 calories during your workout which is an equal amount of calories that are in:

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