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How many calories do yo burn while 4 hours and 50 minutes of Hiking?
Calories burned: | 163,310 |
Total duration: | 23330 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23330 minutes of Mountain Biking
- 23330 minutes of Rollerblading
- 23330 minutes of Rowing machine training
- 23330 minutes of Walking
23330 minutes of regularly doing Hiking will not only help you burn 163,310 calories but also raise your Metabolic Rate up to 166,276 kcal if you are a man and 165,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163310 calories during your workout which is an equal amount of calories that are in:
- 1923 apples
- 6530 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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