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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 160,402 |
Total duration: | 23303 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23303 minutes of Cycling
- 23303 minutes of Rock Climbing
- 23303 minutes of Rowing
- 23303 minutes of Swimming
23303 minutes of regularly doing Hiking will not only help you burn 160,402 calories but also raise your Metabolic Rate up to 163,368 kcal if you are a man and 162,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 160402 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6414 Carrot
- 744 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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