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How many calories do yo burn while 4 hours and 5 minutes of Hiking?
Calories burned: | 190,160 |
Total duration: | 23285 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23285 minutes of Cycling
- 23285 minutes of Running 10 km/h
- 23285 minutes of Walking
- 23285 minutes of Walking: moderate pace
23285 minutes of regularly doing Hiking will not only help you burn 190,160 calories but also raise your Metabolic Rate up to 193,126 kcal if you are a man and 192,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 190160 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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