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How many calories do yo burn while 3 hours and 58 minutes of Hiking?
Calories burned: | 187,387 |
Total duration: | 23278 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23278 minutes of Cycling
- 23278 minutes of Rowing machine training
- 23278 minutes of Running
- 23278 minutes of Walking
23278 minutes of regularly doing Hiking will not only help you burn 187,387 calories but also raise your Metabolic Rate up to 190,353 kcal if you are a man and 189,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 187387 calories during your workout which is an equal amount of calories that are in:
- 2206 apples
- 7492 Carrot
- 870 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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