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How many calories do yo burn while 1 hour and 28 minutes of Hiking?
Calories burned: | 159,197 |
Total duration: | 23128 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23128 minutes of Mountain Biking
- 23128 minutes of Rock Climbing
- 23128 minutes of Rollerblading
- 23128 minutes of Rowing machine training
23128 minutes of regularly doing Hiking will not only help you burn 159,197 calories but also raise your Metabolic Rate up to 162,163 kcal if you are a man and 161,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 159197 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6365 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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