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How many calories do yo burn while 3 hours and 50 minutes of Hiking?
Calories burned: | 1,690 |
Total duration: | 230 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 230 minutes of Cycling
- 230 minutes of Rowing machine training
- 230 minutes of Swimming
- 230 minutes of Walking
230 minutes of regularly doing Hiking will not only help you burn 1,690 calories but also raise your Metabolic Rate up to 4,656 kcal if you are a man and 4,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 1690 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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