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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 23 minutes of Hiking?
Calories burned: | 236 |
Total duration: | 23 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 23 minutes of Rollerblading
- 23 minutes of Rowing
- 23 minutes of Running 10 km/h
- 23 minutes of Swimming
23 minutes of regularly doing Hiking will not only help you burn 236 calories but also raise your Metabolic Rate up to 3,202 kcal if you are a man and 2,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 236 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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