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How many calories do yo burn while 22 hours and 40 minutes of Hiking?
Calories burned: | 214,293 |
Total duration: | 22960 min |
Your weight: | 176.4 lbs |
22960 minutes of regularly doing Hiking will not only help you burn 214,293 calories but also raise your Metabolic Rate up to 217,259 kcal if you are a man and 216,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 214293 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8568 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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