- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 52 minutes of Hiking?
Calories burned: | 304,729 |
Total duration: | 22912 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 22912 minutes of Rock Climbing
- 22912 minutes of Rowing
- 22912 minutes of Running 10 km/h
- 22912 minutes of Walking: moderate pace
22912 minutes of regularly doing Hiking will not only help you burn 304,729 calories but also raise your Metabolic Rate up to 307,695 kcal if you are a man and 307,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 52 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 304729 calories during your workout which is an equal amount of calories that are in:
- 3588 apples
- 12184 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!