Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 56 minutes of Hiking?

Calories burned: 21,242
Total duration: 2276 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2276 minutes of regularly doing Hiking will not only help you burn 21,242 calories but also raise your Metabolic Rate up to 24,208 kcal if you are a man and 23,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?

  • 13 hours and 56 minutes of Swimming
  • 17 hours and 42 minutes of Running
  • 9 hours and 11 minutes of Tennis
  • 4 hours and 33 minutes of Boxing
  • 10 hours and 33 minutes of Lying

Diet plan

You have burned 21242 calories during your workout which is an equal amount of calories that are in:

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