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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 20 minutes of Hiking?
Calories burned: | 227,756 |
Total duration: | 22700 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 22700 minutes of Jogging
- 22700 minutes of Rock Climbing
- 22700 minutes of Running 10 km/h
- 22700 minutes of Walking: moderate pace
22700 minutes of regularly doing Hiking will not only help you burn 227,756 calories but also raise your Metabolic Rate up to 230,722 kcal if you are a man and 230,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 227756 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9107 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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