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How many calories do yo burn while 18 hours and 9 minutes of Hiking?
Calories burned: | 103,234 |
Total duration: | 22689 min |
Your weight: | 39 kg |
22689 minutes of regularly doing Hiking will not only help you burn 103,234 calories but also raise your Metabolic Rate up to 106,200 kcal if you are a man and 105,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 103234 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4128 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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