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How many calories do yo burn while 22 minutes of Hiking?
Calories burned: | 156 |
Total duration: | 22 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 22 minutes of Rollerblading
- 22 minutes of Rowing
- 22 minutes of Running 10 km/h
- 22 minutes of Swimming
22 minutes of regularly doing Hiking will not only help you burn 156 calories but also raise your Metabolic Rate up to 3,122 kcal if you are a man and 2,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 minutes of Hiking you burn the same amount of calories as in: ?
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