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How many calories do yo burn while 5 hours and 56 minutes of Hiking?
Calories burned: | 102,461 |
Total duration: | 21956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21956 minutes of Jogging
- 21956 minutes of Running 10 km/h
- 21956 minutes of Swimming
- 21956 minutes of Walking: moderate pace
21956 minutes of regularly doing Hiking will not only help you burn 102,461 calories but also raise your Metabolic Rate up to 105,427 kcal if you are a man and 104,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 102461 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4097 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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