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How many calories do yo burn while 5 hours and 53 minutes of Hiking?
Calories burned: | 266,363 |
Total duration: | 21953 min |
Your weight: | 104 kg |
21953 minutes of regularly doing Hiking will not only help you burn 266,363 calories but also raise your Metabolic Rate up to 269,329 kcal if you are a man and 268,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 266363 calories during your workout which is an equal amount of calories that are in:
- 3136 apples
- 10650 Carrot
- 1236 Doughnut
- 725 Hamburger
- 1045 Candy bar (chocolate)
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