Cardiorespiratory Endurance exercises
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 23 minutes of Hiking?

Calories burned: 202,056
Total duration: 21923 min
Your weight: 79 kg
Find out the amount of calories burned while:


21923 minutes of regularly doing Hiking will not only help you burn 202,056 calories but also raise your Metabolic Rate up to 205,022 kcal if you are a man and 204,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?

Diet plan

You have burned 202056 calories during your workout which is an equal amount of calories that are in:

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